How many calories in one pound of ground turkey?

Calories in 1 lb of ground turkeyThere are::

• approx 480 calories in each 1 lb of raw white turkey meat with the skin removed but the turkey meat not yet ground or minced.
• approx 1056-1072 calories in 1 lb of lean (skin removed) ground or minced cooked turkey.

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.