What does palgwe mean?

Palgwe, also known as "Palgwae," refers to a set of traditional patterns or forms used in Taekwondo training, particularly in the style of Taekwondo known as ITF (International Taekwon-Do Federation). The term "Palgwe" translates to "eight trigrams," which are derived from the I Ching, symbolizing balance and harmony. These forms are designed to teach practitioners fundamental techniques, balance, and coordination while embodying philosophical concepts from Eastern traditions. Palgwe patterns are typically practiced by beginners and intermediate practitioners before advancing to more complex forms.