Why do you wake up at 3-4 AM every morning?

Waking up at 3-4 AM can be due to various reasons, such as a desire for quiet time to focus on personal projects, meditation, or exercise before the day starts. It may also stem from a consistent sleep schedule or a natural tendency to be an early riser. Additionally, some people find that this early hour allows for uninterrupted productivity, while others might wake up due to stress or anxiety. Ultimately, the motivation varies from person to person.