Gingelly, known as "ಎಳ್ಳು" (ellu) in Kannada, refers to sesame seeds. These tiny seeds are commonly used in various dishes, both for their rich nutty flavor and nutritional benefits. In Karnataka, gingelly oil is also popular for cooking and is considered healthy due to its high antioxidant content. Additionally, sesame seeds play a significant role in traditional sweets and snacks, especially during festivals.
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