How much should a 5 foot 3 woman weigh at 52 years old?

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2026-03-06 13:05

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A healthy weight range for a 5-foot-3 woman can vary based on factors like body composition and overall health. Generally, a Body Mass Index (BMI) between 18.5 and 24.9 is considered normal, which translates to approximately 104 to 145 pounds. It's important for individuals to consult with healthcare professionals to determine a suitable weight based on their unique circumstances.

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