How you stop picking your toenails?

To stop picking your toenails, first, identify the triggers that lead you to this habit, such as boredom or anxiety. Try to replace the behavior with healthier alternatives, like squeezing a stress ball or engaging in a hands-on hobby. Keeping your toenails trimmed and well-groomed can also reduce the urge to pick. Additionally, consider using reminders, like wearing socks, to help break the habit.