What should you eat before taking antibiotics?

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1249995

2026-03-08 05:35

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Before taking antibiotics, it's generally advisable to consume a light meal that includes foods rich in probiotics, such as yogurt or kefir, which can help maintain gut health. Avoid high-fat meals, as they may interfere with the absorption of some antibiotics. Also, stay hydrated and consider foods that are easy to digest, like bananas or toast, to minimize any potential stomach upset. Always check with your healthcare provider for specific dietary recommendations related to your prescribed antibiotic.

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