What do you think happens to bone if you are in the hospital for a long time or do hardly any exercise?

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2026-02-27 07:15

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If a person is hospitalized for an extended period or engages in minimal exercise, their bones may experience a decrease in density and strength due to a lack of mechanical loading. This condition, known as disuse osteoporosis, occurs because bones adapt to the stresses placed on them; without regular weight-bearing activity, they can lose minerals and mass. Additionally, prolonged immobility can lead to muscle atrophy, further exacerbating the decline in bone health. Overall, maintaining some level of physical activity is crucial for bone maintenance, even in a hospital setting.

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