What happens if you don't get enough flouride?

If you don't get enough fluoride, you may be at an increased risk for dental cavities and tooth decay, as fluoride helps strengthen tooth enamel and makes it more resistant to acid attacks from bacteria. Additionally, insufficient fluoride during childhood can lead to developmental issues in teeth, such as dental fluorosis, which can cause discoloration or pitting. Ultimately, a lack of fluoride can compromise oral health and lead to more extensive dental problems over time.