What foods are a good source of vitamin k?

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1047479

2026-03-12 20:35

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Im pretty shure that Carrots have vitamin K...so eat lots of CARROTS!!! == Vitamin K is found in leafy green vegetables such as spinach and lettuce; Brassica vegetables such as kale, cabbage, cauliflower, broccoli, and Brussels sprouts; wheat bran; organ meats; cereals; some fruits, such as avocado, kiwifruit and bananas; meats; cow milk and other dairy products; eggs; and soy products. Two tablespoons of parsley contains 153% of the recommended daily amount of vitamin K.

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