Hey there. I have adenomyosis as well as endometriOSis. Personally, I found that it hurts to insert a tampon, though I know someone with it that does not have that problem. I think it depends where your growths are. Also, if you're sexually active, if it hurts to have sex, chances are a tampon will hurt as well, given of course that a tampon is much smaller haha Hope this helps!
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