What nutrients take longer to digest and absorb fats proteins or sugars?

Fats and proteins generally take longer to digest and absorb compared to sugars. Fats require the body to break them down into fatty acids and glycerol, which can be a lengthy process. Proteins must be broken down into amino acids, also taking time, while sugars are quickly absorbed into the bloodstream after digestion. Therefore, fats and proteins are slower to digest than sugars.