What type of oil to use in 2007 Volvo s40?

Hopfully this will answer alot of questions for people out there, please pick up the old dog and bone, let the old onkaparingers do the walking, and ask a Volvo dealer what oil to put in it, or look in the manual in the glove box, seriously people, come on, the net is for harder stuff, is'NT. really it is!!