How do you get a new password on messenger when you can't get into your account with a new one?

If you can't access your Messenger account with your current passWord, try resetting it by selecting "Forgot PassWord?" on the login screen. Follow the prompts to enter your email or phone number linked to the account, and you’ll receive a link or code to create a new passWord. If you don’t have access to your recovery options, you may need to follow Facebook's account recovery process for further assistance.