How do you use a gum stimulator?

To use a gum stimulator, first ensure it is clean and dry. Gently insert the rubber tip along the gum line, applying light pressure to stimulate the gums without causing discomfort. Move the stimulator in a circular or back-and-forth motion along the gum line for about 10-15 seconds per quadrant of your mouth. Rinse your mouth afterward, and use the stimulator regularly to promote gum health.