How many calories are in a hard boiled free range egg?

HOW MANY CALORIES IN SOFT BOILED EGGS

That depends on the size of the egg.

In chicken/hen eggs there are:

• 90 calories in 1 jumbo size soft-boiled egg
• 72 -78 calories in 1 large size soft-boiled egg
• 63 calories in 1 medium size soft-boiled egg
• 54 calories in 1 small size soft-boiled egg
• 54 calories in 1 small size soft-boiled egg

For the free calorie charts, showing how many calories you should have per day, and the calorie counts of the vegetables and fruits that are served with eggs, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

*Video: how to cook the perfect soft boiled egg