Is it okay to eat flax seed past the exp date?

Eating flaxseed past its expiration date isn't advisable, as it can lose nutritional value and may become rancid due to its high oil content. If the flaxseed has been stored properly in a cool, dry place and shows no signs of spoilage, such as an off smell or unusual texture, it might still be safe to consume. However, it's always best to prioritize freshness for optimal health benefits. When in doubt, it's safer to discard it.