What are the negative side effects of manstrubation?

Masturbation is generally considered a normal and healthy sexual activity, but excessive or compulsive behavior can lead to negative side effects. These may include feelings of guilt or shame, potential interference with daily life or relationships, and physical discomfort such as irritation or soreness. In some cases, it might contribute to unrealistic expectations about sexual experiences. However, moderation is key, and for most people, masturbation does not pose significant health risks.