How many calories in 6 ounces of turkey?

Calories in 6 oz of turkey
There are:

• approx 228 calories in 6 oz of roast turkey breast with the skin removed before eating
• approx 318 calories in 6 oz of roast turkey breast including the skin
• approx 312 calories in 6 oz of roast turkey dark meat with the skin removed before eating
• approx 372 calories in 6 oz of roast turkey dark meat including the skin.

For the calories in vegetables to serve with turkey, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.