How can a cyclist reduce drag?

A cyclist can reduce drag by adopting an aerodynamic riding position, such as lowering their torso and keeping arms close to the body. Wearing tight-fitting clothing and using aerodynamic gear, like a time trial helmet and streamlined bike components, can also minimize air resistance. Additionally, maintaining a smooth and consistent pedal stroke helps to improve overall efficiency and reduce turbulence. Lastly, selecting optimal tire pressure and minimizing unnecessary movements can further enhance aerodynamic performance.