How much should a 54 year old woman of five feet tall weigh?

1 answer

Answer

1032957

2026-03-08 15:50

+ Follow

A healthy weight for a 54-year-old woman who is five feet tall generally falls within the range of 97 to 123 pounds, according to the Body Mass Index (BMI) guidelines. However, individual factors such as body composition, muscle mass, and overall health should also be considered. It's best for her to consult with a healthcare provider for personalized recommendations.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.