Are Too many Prunes harmful during pregnancy?

Consuming Prunes in moderation during pregnancy is generally safe and can aid digestion due to their high fiber content. However, eating too many prunes may lead to gastrointestinal issues, such as bloating or diarrhea, which can be uncomfortable. It's best to consult with a healthcare provider to determine an appropriate amount tailored to individual dietary needs. Always prioritize a balanced diet for overall health during pregnancy.