Are sage tablets harmful if taken over long periods?

Long-term use of sage tablets may pose risks, particularly due to compounds like thujone, which can be neurotoxic in high amounts. Chronic consumption may affect liver function and cause digestive issues or hormonal imbalances. It's essential to consult a healthcare professional before using sage supplements for extended periods, especially for individuals with underlying health conditions or those taking other medications. Moderation and monitoring are key to safe usage.