What are 2 protective factors that will help increase resiliency?

Two protective factors that can enhance resiliency are strong social support networks and positive coping strategies. Having supportive relationships with family, friends, or community members provides emotional assistance and practical resources during challenging times. Additionally, employing effective coping strategies, such as problem-solving skills and stress management techniques, enables individuals to navigate adversity more effectively and maintain a positive outlook. Together, these factors foster resilience and facilitate recovery from setbacks.