Cinnamon does not contain estrogen; however, it does contain compounds that may have estrogen-like effects in the body. One such compound is coumarin, which is found in some types of cinnamon, particularly Cassia cinnamon. While these compounds can interact with hormone receptors, they are not the same as estrogen itself. If you're looking for dietary sources of estrogen, it’s better to focus on foods like soy products.
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