How can I prepare a delicious and nutritious salad using cut kale as the main ingredient?

To prepare a delicious and nutritious salad using cut kale as the main ingredient, start by massaging the kale with a bit of olive oil and lemon juice to soften it. Add a variety of colorful vegetables, such as cherry tomatoes, bell peppers, and carrots, for added nutrients and flavor. Top it off with some protein like grilled chicken or chickpeas, and finish with a light vinaigrette dressing. Enjoy your tasty and healthy kale salad!