What are rules and things for making a better liar out self?

To become a more convincing liar, focus on consistency in your story and ensure that your details align with each other. Practice your delivery to maintain a relaxed demeanor and avoid nervous habits that could give you away. Additionally, pay attention to your audience's reactions and adjust your story accordingly to keep them engaged. Finally, remember that the best lies often contain a kernel of truth, making them more believable.