What is sea trout?

Sea trout, commonly known as sea-run brown trout, are a type of fish belonging to the salmon family, primarily found in coastal waters and estuaries. They migrate between freshwater rivers and the ocean, where they feed and grow before returning to spawn. Sea trout are prized for their delicate flavor and are popular among anglers and chefs alike. Their appearance can vary significantly depending on their habitat, with coloration influenced by both freshwater and saltwater environments.