The three primary anabolic hormones are testosterone, insulin, and growth hormone. Testosterone promotes muscle growth and strength, enhances protein synthesis, and aids recovery. Insulin facilitates nutrient uptake, particularly glucose and amino acids, into cells, supporting muscle repair and growth. Growth hormone stimulates overall growth, cell reproduction, and regeneration, further contributing to muscle development and fat metabolism.
Copyright © 2026 eLLeNow.com All Rights Reserved.