How did the in the 1800 keep from getting pregnant?

In the 1800s, methods to prevent pregnancy were limited and often unreliable. Women used various techniques, including withdrawal, douching, and the use of barriers like sponges or cloths soaked in vinegar or other substances. Some also relied on herbal remedies believed to have contraceptive properties. However, societal norms often discouraged discussions about contraception, leaving many women with little access to effective options.