== == Regardless of whether you are a man or a woman the cause is acne is essentially the same; raised hormone levels. The rise of hormone levels increases the production of body oil which leads to clogging of the skin pores. Oil trapped in the pores, along with other materials such as dead skin cells, lead to the formation of acne.
Therefore, it is essential that you keep wash your face at least 2 or 3 times per day with mild soap and warm water. Of course this will not guarantee that acne will not occur, but it will lessen the chances and limit the spread of acne.
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