How does burnout affect your body?

Burnout can lead to a range of physical symptoms, including chronic fatigue, headaches, and gastrointestinal issues. The prolonged stress associated with burnout can weaken the immune system, making individuals more susceptible to illness. Additionally, it may contribute to cardiovascular problems and exacerbate existing health conditions. Overall, the body's response to burnout can significantly impair one's overall health and well-being.