well you can buy cichlid flakes because salamanders like to eat fish.Every serving has these things in them (read the list below)
cichlid flakes contains:
Rich in omega 3 and 6 hufa's
natural pigments in salmon skins for color
fresh, natural fats
an abundance and variety of fresh seafood protein means less starch
never clouds water
low in ash(8%maximum)
i put all the Word from off the container! try this i did and it works
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