How do plants help estuaries?

Plants play a crucial role in estuaries by stabilizing sediments, which helps prevent erosion and maintain the integrity of the shoreline. They also provide habitat and food for a diverse array of wildlife, including fish and birds. Additionally, plants filter pollutants from the water, improving water quality and enhancing the overall health of the estuarine ecosystem. Through these processes, they contribute to the ecological balance and productivity of these vital areas.