How many calories in canned salmon?

Calories in baked salmon

In plainly baked wild Atlantic salmon there are:

• 204 calories in an average (4 oz or 114g) serving
• 51 calories per ounce or 28g.

In plainly baked fish-farmed (not wild) Atlantic salmon there are:

• 232 calories in an average (4 oz or 114g) serving
• 58 calories per ounce or 28g.

In plainly baked sockeye salmon there are:

• 244 cals in an average (4 oz or 114g) serving
• 61 calories per ounce or 28g.

For the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.