Can a human live with 2 percent body fat?

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1202682

2026-03-03 16:55

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I believe the minimum is 2-5% body fat for males. It is more for females. This is the very minimum you would ever want to have, any less is unhealthy. I think the only way to achieve this low body fat is to be a serious weight-lifter, as that would increase your mass without increasing fat lowering the percentage. I'm fairly certain its impossible for anyone else.

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