What time are eleven year olds supposed wake up?

The ideal wake-up time for eleven-year-olds can vary depending on their school schedule and individual sleep needs. Generally, it’s recommended that children this age get about 9 to 11 hours of sleep per night. If they need to wake up for school around 7 AM, they should ideally go to bed between 8 PM and 9 PM to ensure they get enough rest. Ultimately, parents should consider their child's specific needs and routines when determining the best wake-up time.