What is cortisol depletion?

Cortisol depletion refers to a significant reduction in cortisol levels, a hormone produced by the adrenal glands that plays a crucial role in stress response, metabolism, and immune function. This condition can result from chronic stress, adrenal fatigue, or various medical conditions, leading to symptoms such as fatigue, low blood pressure, and mood disturbances. Prolonged cortisol depletion can adversely affect overall health, highlighting the importance of maintaining hormonal balance. Treatment often involves addressing underlying causes and may include lifestyle changes, stress management, and sometimes hormone replacement therapy.