At what age do you grow?

Growth occurs at different rates throughout childhood and adolescence, with most significant growth happening during infancy, early childhood, and puberty. Generally, children experience rapid growth spurts between ages 0-2 and again during puberty, which typically starts between ages 9-14 for girls and 10-15 for boys. Most individuals reach their adult height by the late teens to early twenties, when growth plates in the bones close. However, growth patterns can vary based on genetics, nutrition, and overall health.