Does hydrogenated raise LDL

Hydrogenated fats, often found in trans fats, can raise LDL (low-density lipoprotein) cholesterol levels in the body. These types of fats are created during the hydrogenation process, which solidifies liquid oils and can negatively impact heart health. Consuming hydrogenated fats can lead to an increase in bad cholesterol while lowering HDL (high-density lipoprotein) cholesterol, increasing the risk of cardiovascular disease. It's advisable to limit intake of hydrogenated oils for better heart health.