How can you prevent a broken leg?

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1135529

2026-02-06 01:50

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To prevent a broken leg, engage in regular strength and balance exercises to enhance muscle support around the bones. Wear appropriate footwear while participating in sports or outdoor activities to reduce the risk of falls. Additionally, ensure your living environment is free of hazards, such as clutter or uneven surfaces, to minimize the chance of accidents. Finally, consider using protective gear while engaging in high-risk activities.

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