A person who consumes only mealie-meal and spinach for a whole year is likely to suffer from multiple nutrient deficiencies. While mealie-meal provides some carbohydrates, it lacks essential proteins and fats, leading to protein-energy malnutrition. Additionally, although spinach is nutrient-rich, it may not provide adequate amounts of vitamins such as B12 and D, or minerals like iron and calcium, potentially resulting in deficiencies such as anemia or scurvy. Overall, a lack of dietary variety can lead to severe health issues over time.
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