What is the cable details for 10GBase T?

10GBase-T uses standard twisted-pair copper cabling, specifically Category 6a (Cat 6a) or Category 7 (Cat 7) cables, to transmit data at speeds of 10 gigabits per second over distances up to 100 meters. These cables typically have a maximum bandwidth of 500 MHz (Cat 6a) or higher (Cat 7), with shielding to reduce interference. The connections use RJ45 connectors, making them compatible with existing Ethernet infrastructure.