Why is fast food bad for teenagers?

Dieting can be unhealty for anyone if not done correctly. For many people, dieting means depriving the body of needed nutrients because they cut out certain types of foods. The reason it can be worse for teens is because in your teenage years, your body is still growing and developing and the teen may be depriving their body of nutrients they need for their body to develop properly.

The best way to diet for basically everyone is to eat a healthy mix of foods and get more exercise.