Is fage yogurt safe for pregnancy?

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1171685

2026-03-06 19:00

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Yes, Fage yogurt is generally safe for pregnancy, as it is made from pasteurized milk, which reduces the risk of harmful bacteria. It's a good source of protein and calcium, both of which are beneficial during pregnancy. However, as with any food, it's important to consume it in moderation and ensure it's part of a balanced diet. Always consult with a healthcare provider for personalized dietary advice during pregnancy.

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