What nutriton does the pineapple have?

calorie count for the pineApple actually seems reasonable. According to nutritional calculations, a cup of pineApple chunks has about 80 calories. That's fewer calories than a cup of Apple slices, and less than one half the calories of a cup of mashed bananas. This shows that the pineApple is actually not among the highest calorie fruits. However, the downside is that many of the calories in the pineApple come from sugars. In fact, that cup of pineApple has 16 grams of sugar, a pretty large amount. Even natural sugars can contribute to some sugar-related health conditions, and that's one drawback to be aware of when looking at adding pineApple to a diet.