HOW MANY GRAMS OF BILTONG CAN YOU EAT EVERY DAY?

The amount of biltong you can eat daily varies based on individual dietary needs, activity level, and health goals. Generally, a serving size of biltong is around 30-50 grams. It's best to consume it in moderation due to its high protein and sodium content. Always consider balancing it with other food groups for a well-rounded diet.