How long does it take to rid body of too much vit b12?

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2026-02-26 20:30

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The body typically eliminates excess vitamin B12 relatively quickly, as it's water-soluble and any surplus is usually excreted through urine. Depending on individual factors like metabolism and kidney function, it may take a few days to a couple of weeks to clear excess B12 from the system. However, since B12 is stored in the liver, significantly high levels could take longer to normalize. Always consult a healthcare professional for personalized advice.

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