How much cholesterol in chicken giblets?

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1010094

2026-03-08 17:15

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Chicken giblets, which include the liver, heart, and gizzard, contain a relatively high amount of cholesterol. On average, a 100-gram serving of chicken liver can contain about 300 to 400 milligrams of cholesterol, while the heart and gizzard have lower amounts, around 100 to 200 milligrams. It's important to consume giblets in moderation, especially for individuals monitoring their cholesterol intake.

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