What is a front tuck in tumbling?

A front tuck in tumbling is a acrobatic skill where a gymnast or tumbler performs a forward flip while simultaneously tucking their knees to their chest. This maneuver is executed by initiating a jump or take-off, rotating forward in the air, and landing on their feet. The tuck position helps to increase rotation speed, allowing for a cleaner and more controlled landing. It is commonly seen in both competitive gymnastics and Cheerleading routines.